Arrive & Thrive Online

is an online tool designed for students in university or entering university, like you! It takes 15 minutes and asks you some questions about the various stresses you’re experiencing, your life and how you’re dealing with the stresses of student life. There are NO wrong answers on this 'quiz'!

You will then be provided with:

feedback on your patterns and habits,
suggestions about how to cope with the stresses of student life, and
suggested resources if you’re wondering or looking

The Arrive & Thrive Online Tool will be available soon.

Note: The information you provide is both anonymous and confidential and will not be linked to your university or health record.